Most Kids Will Not Volunteer To Eat

The Bodybuilding World Has Lost One Of Its Greatest Legends. I Had A Chance To Speak With Steve Michalik A Year Ago At The Upper State Bodybuilding Competition. We Laughed And Shared Our Personal Opinions About Bodybuilding [today's Scene And How It Was In The Past]. Steve, We'll Miss You. R.i.p.

A Lot Has Been Written About The Merits And Problems With Detox But It Is Definitely Worth It Overall.

Stimulate Don't Annihilate.

But You Can't Just Sit Around The Fireplace And Sip Cokes And Eat Pretzels And Get An Attitude Of Confidence. You Have To Put In Hard Work.

Exercise To Stimulate, Not To Annihilate. The World Wasn't Formed In A Day, And Neither Were We. Set Small Goals And Build Upon Them.