Lee Haney Quotes

More Than Ever, We As Parents And A Nation Must Do Something About The Growth Of Obesity In Our Children. We Must Do More Than Just Talk, We Must Be Concerned Enough To Act.

When Your Goal Is To Put On Muscle Mass You Must Increase Your Calorie Intake As You Increase The Activity Level Being Given To The Muscle

Enrolling Your Child In A Recreational Sport Sponsored By Your Neighborhood Recreation Community Centers Is A Great Way To Keep Kids Active.

A Lot Has Been Written About The Merits And Problems With Detox But It Is Definitely Worth It Overall.

Circuit Training Consists Of Doing Resistant Movements Combined With An Aerobic Activity (jogging In Place, Jump Rope, Jumping Jacks, Etc.).

Walking Is Great To Be Used As An Exercise Program.

With All Of The Holiday Cheer In The Air, It's Easy To Overlook The Ingredients In The Foods. Ingredients Such As Salt, Sugar, And Fat - All Of Which Leads To Diseases Such As High Blood Pressure, Diabetes, Strokes, Heart Disease, And Cancer.

Exercise Is One Of The Best Ways In Preventing The Rapid Growth Of Obesity In America.

Muscle And Water Is Critical In Burning Fat.

As The Proud Father Of Two Teens And Past Chairman To The Presidents Council On Physical Fitness And Sports, I Am Committed To Educating Parents And Especially Young People On Ways To Live A Long, Healthy And Active Life.

A Systemic Cleansing And Detox Is Definitely The Way To Go After Each Holiday. It Is The Key To Fighting High Blood Pressure, Heart Disease, Cancer, And Other Health-related Illnesses.

Most Kids Will Not Volunteer To Eat Veggies. At Times You Must Step Up To The Plate And Enforce The Rule Of Authority As A Parent.