You Can't Stop The Waves, But You

There Are A Lot Of Different Ways To Talk About Mindfulness, But What It Really Means Is Awareness.

Most People Don't Realize That The Mind Constantly Chatters. And Yet, That Chatter Winds Up Being The Force That Drives Us Much Of The Day In Terms Of What We Do, What We React To, And How We Feel.

See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-acceptance

From The Point Of View Of The Meditative Traditions The Entire Society Is Suffering From Attention Deficit Hyperactivity Disorder.

He Who Dies Before He Dies Does Not Die When He Dies.