You Cannot Always Run At Your Best.

Being A Lifelong Runner, Knowing What Running Gives Me, A Variety Of Factors - That Is What Motivates Me.

My Whole Feeling In Terms Of Racing Is That You Have To Be Very Bold. You Sometimes Have To Be Aggressive And Gamble.

No One Who Works A Forty Hour Week Will Ever Beat Me.

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.

Having Your Goal To Focus On Is Key, But Don't Let It Become More Important Than Your Excellence Next Year And The Year After.