I Believe In Gradual Experimentation With Running

Aiming For The Marathon Is A Task Of Sorts Which Can Include Terrific Highs And Lows.

No One Who Works A Forty Hour Week Will Ever Beat Me.

I Always Say If The Marathon Is A Part-time Interest, You Will Only Get Part-time Results.

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.

Every Time I Bomb Out, I Have To Come Back. I Have A Feeling After A Bad Race That My Next One Will Be Good.