I Believe In Gradual Experimentation With Running

The Starting Line Of The New York Marathon Is Kind Of Like A Giant Time Bomb Behind You About To Go Off. It Is The Most Spectacular Start In Sport.

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.

Having Your Goal To Focus On Is Key, But Don't Let It Become More Important Than Your Excellence Next Year And The Year After.

To Be A Consistent Winner Means Preparing Not Just One Day, One Month Or Even One Year - But For A Lifetime.

Aiming For The Marathon Is A Task Of Sorts Which Can Include Terrific Highs And Lows.