I Believe In Gradual Experimentation With Running

I Believe In Keeping Running Simple And, In Regard To Shoes, That Would Mean No Gimmicks, Unnecessary Cushioning, Etc

No One Who Works A Forty Hour Week Will Ever Beat Me.

Good Health, Peace Of Mind, Being Outdoors, Camaraderie - Those Are All Wonderful Things That Come To You When Running. But For Me, The Real Pull Of Running - The Proverbial Icing On The Cake - Has Always Been Racing.

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.

Every Time I Bomb Out, I Have To Come Back. I Have A Feeling After A Bad Race That My Next One Will Be Good.