Hills Are Terrific For Running

Every Race Is Totally Different.

Don't Feel Guilty About Driving Somewhere Nice To Run. If People Can Drive To A Park To Eat Hot Dogs, You Can Drive There To Run.

Age 50 Is A Lot Tougher Than 40s

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.

Every Time I Bomb Out, I Have To Come Back. I Have A Feeling After A Bad Race That My Next One Will Be Good.