The Brain Has This Amazing Ability To

Champions Don’t Do Extraordinary Things. They Do Ordinary Things, But They Do Them Without Thinking, Too Fast For The Orther Team To React. They Follow The Habits They’ve Learned.

Once People Learned How To Believe In Something, That Skill Started Spilling Over To Other Parts Of Their Lives, Until They Started Believing They Could Change. Belief Was The Ingredient That Made A Reworked Habit Loop Into A Permanent Behavior.

The Brain Has This Amazing Ability To Find Happiness Even When The Memories Of It Are Gone.

When A Habit Emerges, The Brain Stops Fully Participating In Decision Making. It Stops Working So Hard, Or Diverts Focus To Other Tasks. So Unless You Deliberately Fight A Habit -- Unless You Find New Routines -- The Pattern Will Unfold Automatically.

Belief Is Easier When It Occurs Within A Community.