Progress Is Made Where Progress Is Measured.

Living Is Like Training For An Athletic Event. You Have To Have Goals And Challenges; You Need To Exercise And Eat Right.

I Say Stick With Mother Nature As Much As Possible.

There Are So Many Health Nuts Out There Who Eat Nothing But Natural Foods But They Don't Exercise And They Look Terrible. Then There Are Other People Who Exercise Like A Son-of-a-gun But Eat A Lot Of Junk... Exercise Is King. Nutrition Is Queen. Put Them Together And You've Got A Kingdom.

It's Survival Of The Fittest. You Can't Have Everything Perfect, That's Impossible, But The Fit Survive. The Fit Can Handle The Impurities In The Air And In The Water, But The Poor People Who Are Sick, It Really Affects Them More.

The Brain's Preferred Source Of Fuel Is Glucose/carbohydrates. And When You Go On A Low-carb/high-protein Diet, Your Brain Is Using Low-octane Fuel. You'll Be A Little Groggy, A Little Grumpy.