Progress Is Made Where Progress Is Measured.

When I First Started Out, I Was Considered A Crackpot. The Doctors Used To Say, "don't Go To That Jack Lalanne, You'll Get Hemorrhoids, You Won't Get An Erection, You Women Will Look Like Men, You Athletes Will Get Muscle-bound -- This Is What I Had To Go Through.

You Can't Separate The Mind And Body. It's Impossible.

How Do You Build Up Your Bank Account? By Putting Something In It Everyday.your Health Account Is No Different. What I Do Today, I Am Wearing Tomorrow. If I Put Inferior Foods In My Body Today, I'm Going To Be Inferior Tomorrow, It's That Simple.

Probably Millions Of Americans Got Up This Morning With A Cup Of Coffee, A Cigarette And A Donut. No Wonder They Are Sick And Fouled Up.

So Many Older People, They Just Sit Around All Day Long And They Don't Get Any Exercise. Their Muscles Atrophy, And They Lose Their Strength, Their Energy And Vitality By Inactivity.