Mindfulness Means Paying Attention In A Particular

The Real Meditation Is How You Live Your Life.

Just Stopping, Is A Radical Act Of Sanity And Love.

For Men And Women Alike, This Journey Is A The Trajectory Between Birth And Death, A Human Life Lived. No One Escapes The Adventure. We Only Work With It Differently.

Meditation Is Like Farming... The Right Soil Is Required To Grow Anything, Nothing Will Grow If The Soil Is Polluted By Striving Or Pushing Too Hard.

Non-doing Has Nothing To Do With Being Indolent Or Passive. Quite The Contrary. It Takes Great Courage And Energy To Cultivate Non-doing, Both In Stillness And In Activity. Nor Is It Easy To Make A Special Time For Non-doing And To Keep At It In The Face Of Everything In Our Lives Which Needs To Be Done.