Lack Of Time Is A Real Health

It Is Now Common Knowledge That The Average American Gains 7 Pounds Between Thanksgiving And New Year's Day.

The Biggest Reason Most People Fail Is That They Try To Fix Too Much At Once - Join A Gym, Get Out Of Debt, Floss After Meals And Have Thinner Thighs In 30 Days.

Research Has Shown That Even Small Amounts Of Processed Food Alter The Chemical Balance In Our Brain And Cause Negative Mood Swings Along With Noticeable Dips Ill Energy.

Its Better To Pace Yourself Throughout A Big Day Like Thanksgiving By Having Something Healthful For Breakfast And Something Light For Lunch.

I Play The Unsinkable Molly Brown, Which Is Where She Got Her Name From, Because She Survived.