I Like Getting Up Early. I Get

Often When A Person Can't Get Past Stress, She Will Turn To Overeating, Drinking Or Smoking, Which Can Become A Greater Problem Than The Stress Itself.

I Like Getting Up Early. I Get Up Around Five.

Its Better To Pace Yourself Throughout A Big Day Like Thanksgiving By Having Something Healthful For Breakfast And Something Light For Lunch.

I Took Anatomy Classes. I Went To Medical Libraries And Talked To Doctors And Nutritionists. I Did The Whole Thing Before Using Myself As A Human Guinea Pig.

Babies Act Out When They're Hungry, Cold, Tired. They Do This For Survival.