If I Make Your Workplace Conducive To

If You Change Your Lifestyle, Remember It's Not A Wind Sprint, But It's A Marathon You're Embarked On, And You'll Be Able To Stay There.

It's Like, Imagine The Ripples On Top Of An Ocean. And I'm In A Rowboat, Reactively Dealing With The Waves And Water Coming Into My Boat. What I Need To Do Is Dive Into The Deeper Solace, The Calmness Beneath The Surface.

We're All Human Beings, But Some Of Us Are More Sophisticated At Covering Our Flaws. We're Just Smart Enough To Lie To Ourselves That Everything Is Ok.

There Are A Lot Of Food Nazis In The U.s., But I Believe If You Can Show People What's Really Important, They'll Judge The Rest For Themselves.

There Are Really Two Things That Drive New Year's Resolution Success. Number One Is Telling Somebody About Your Goal. Chances Are, They'll Either Join You In Pursuing It Or At Least Support You. Number Two Is To Be Concrete And Specific. You Don't Want A Goal Like "becoming A Better Person," Because There's No Objective Way To Judge That. It's Got To Be Something Like "i'm Going To Call My Mother Once A Week." Or "i'm Going To Cut My Body Mass Index To 25." It Can't Be Fudgeable.