We Don't Need Sugar To Live, And

Food Is No Longer Sacred To Us: In Becoming Too Efficient We've Changed Its Nature.

Rather Than Munching On A Bag Of Potato Chips, Stick To Fresh Fruit And Veggies.

I Like Shows That Have Some Level Of Intelligence To Them. When It's Not As Predictable, When You Don't Know What's Coming At You.

Sweeteners, Which Can Be Up To 300 Times Sweeter Than Natural Sugar, Are Known To Increase Appetite And Result In Overeating. Be On The Lookout For Artificial Sweeteners, And When Possible, Steer Clear Of Them.

Packaged Foods, Partially Hydrogenated Oils And Enriched Flours Are Not Your Friends. Above All, Remember This One Word: Transfats. Avoid It At All Costs.