It's A Big Issue For Me -

Rather Than Munching On A Bag Of Potato Chips, Stick To Fresh Fruit And Veggies.

I Like Shows That Have Some Level Of Intelligence To Them. When It's Not As Predictable, When You Don't Know What's Coming At You.

Every Hour You Sit At Work Increases Your Mortality 11 Percent. Think About That.

Our Ancestors Had To Eat Whenever Food Was Around. And We're Actually Still Hardwired The Same Way. The Big Difference Is We Don't Have To Hunt For Our Food. For Us, "hunting" Comes Down To Sliding The Milk Carton Out Of The Way.

Biology Always Beats Will Power.