I Know That God Gave Me The

When Doing Your Aerobic Exercise, Go At A Comfortable Pace Until You've Developed More Stamina.

To Be Physically Fit Is Just A Small Aspect. You Can Be A Beautiful Physical Specimen, But You're Empty As Far As What It Takes To Be A Person, And That Shows Up Real Fast

More Than Ever, We As Parents And A Nation Must Do Something About The Growth Of Obesity In Our Children. We Must Do More Than Just Talk, We Must Be Concerned Enough To Act.

A Lot Has Been Written About The Merits And Problems With Detox But It Is Definitely Worth It Overall.

Exercise To Stimulate, Not To Annihilate. The World Wasn't Formed In A Day, And Neither Were We. Set Small Goals And Build Upon Them.