Beginning With Exercise, The Best Training Program

The Muscle And The Mind Must Become One. One Without The Other Is Zero

A Lot Has Been Written About The Merits And Problems With Detox But It Is Definitely Worth It Overall.

More Than Ever, We As Parents And A Nation Must Do Something About The Growth Of Obesity In Our Children. We Must Do More Than Just Talk, We Must Be Concerned Enough To Act.

Exercise To Stimulate, Not To Annihilate. The World Wasn't Formed In A Day, And Neither Were We. Set Small Goals And Build Upon Them.

Enrolling Your Child In A Recreational Sport Sponsored By Your Neighborhood Recreation Community Centers Is A Great Way To Keep Kids Active.