The Marathon Can Humble You.

I Want To Run Until I Can't Run

Every Time I Bomb Out, I Have To Come Back. I Have A Feeling After A Bad Race That My Next One Will Be Good.

My Whole Feeling In Terms Of Racing Is That You Have To Be Very Bold. You Sometimes Have To Be Aggressive And Gamble.

I Believe You'll Develop Speed Via Strength Work Which Includes Hill Running, Either Repeats, Or Running Hilly Courses As The Kenyans Do On A Steady Basis

Every Race Is Totally Different.