Exercise To Live. Never Live To Exercise.

The Only Way You Can Hurt Your Body Is If You Don't Use It

We Don't Know All The Answers. If We Knew All The Answers We'd Be Bored, Wouldn't We? We Keep Looking, Searching, Trying To Get More Knowledge.

The Secret To A Long And Healthy Marriage Is To Work At It And Don't Try And Change Each Other.

George Burns Was More Athletic Than You Think He Was. And He Was A Very Social Man. He Loved People, He Enjoyed Life. He Worked At Living. Old George Was A Social Lion, He Got Around And Did Things. That's The Key Right There. It Starts With Your Brain.

You Can't Get Rid Of It With Exercise Alone. You Can Do The Most Vigorous Exercise And Only Burn Up 300 Calories In An Hour. If You've Got Fat On Your Body, The Exercise Firms And Tones The Muscles. But When You Use That Tape Measure, What Makes It Bigger? It's The Fat!