The Food You Eat Today Is Walking

What You Need To Do Is Get That Tape Measure Out, And Start Measuring That Gut. Then You Start Working Out And You Start Eating Properly Till That Gut Gets Down Close To It Was When You Were In Your 20's. Then You'll Find Out What Your Weight Should Be.

Figure Out What's Good For You, Then Create A Liking For It. You've Got To Work At Living.

You've Got To Appeal To The Pride In People. When A Woman Is Flabby And Soft, She's Unattractive. When You Married A Beautiful Girl And All Of A Sudden You Start Seeing Her Tits Down And Her Breath Stinks And She's Not Clean Anymore And Has No Pride In Herself, You Can't Love Her. You May Bullshit Yourself, But You Can't. Energy Makes People Beautiful. That's What Charisma Is.

Living Is Like Training For An Athletic Event. You Have To Have Goals And Challenges; You Need To Exercise And Eat Right.

As It's Often Been Said, The Rest Of Your Life Is The Best Of Your Life. I'm Reaching For Your Hand Now To Help You Reassess Your Attitude On Living And Jump Into The Happiest, Healthiest, Most Productive Years You Will Ever Have.