Birth Is Okay And Death Is Okay,

We Need Enlightenment, Not Just Individually But Collectively, To Save The Planet. We Need To Awaken Ourselves. We Need To Practice Mindfulness If We Want To Have A Future, If We Want To Save Ourselves And The Planet.

Meditation Is Not An Escape From Life... But Preparation For Really Being In Life.

Eating Mindfully Is A Most Important Practice Of Meditation. We Can Eat In A Way That We Restore The Cookie Of Our Childhood. The Present Moment Is Filled With Joy And Happiness. If You Are Attentive, You Will See It.

Nirvana Is The Complete Silencing Of Concepts.

Contemplating The Bowl, It Is Possible To See The Interdependent Elements Which Give Rise To The Bowl.