Your True Home Is In The Here

Your Journey To A Healthier Weight Is Not A Journey That You Start And Then Give Up. It Is A Journey That You Are Living Every Day For The Rest Of Your Life.

Dealing With Our Overweight - Or With Any Of Our Life's Difficulties, For That Matter - Is Not A Battle To Be Fought. Instead, We Must Learn How To Make Friends With Our Hardships And Challenges. They Are There To Help Us; They Are Natural Opportunities For Deeper Understanding And Transformation, Brining Us More Joy And Peace As We Learn To Work With Them.

We Can Help Many People Suffer Less And Realize A Lot Of Happiness Without Being Rich Or Influential. If Love And Compassion Are In Out Hearts, Every Thought, Word, And Deed Can Bring About A Miracle

If A Child Smiles, If An Adult Smiles, That Is Very Important. If In Our Daily Lives We Can Smile, If We Can Be Peaceful And Happy, Not Only We, But Everyone Will Profit From It. If We Really Know How To Live, What Better Way To Start The Day Than With A Smile? Our Smile Affirms Our Awareness And Determination To Live In Peace And Joy. The Source Of A True Smile Is An Awakened Mind.

What Is Most Important Is To Find Peace And To Share It With Others. To Have Peace, You Can Begin By Walking Peacefully. Everything Depends On Your Steps.