If You Think That Peace And Happiness

Mindfulness Helps You Go Home To The Present. And Every Time You Go There And Recognize A Condition Of Happiness That You Have, Happiness Comes.

At Any Moment, You Have A Choice, That Either Leads You Closer To Your Spirit Or Further Away From It.

We Have To Have Loving Speech. And If We Are Honest, If We Are True, Terrorists Will Open Their Hearts. Then We Practice Compassionate Listening, And We Can Learn So Much About Our Own Perception And Their Perception. Only After That Can We Help Remove Wrong Perception. That Is The Best Way, The Only Way, To Remove Terrorism.

Even If You Only Stop And Focus On Your Breathing For A Few Breaths, Or For A Minute Or Two, Its Very Valuable.

In The Moment When We Are Able To Smile, To Look At Ourselves With Compassion, Our World Begins To Change.