When Your Goal Is To Put On

When Doing Your Aerobic Exercise, Go At A Comfortable Pace Until You've Developed More Stamina.

The Muscle And The Mind Must Become One. One Without The Other Is Zero

I Know That God Gave Me The Blessing To Use, To Bring Honor And Glory To Him, And To Use To Impact The Lives Of People.

A Lot Has Been Written About The Merits And Problems With Detox But It Is Definitely Worth It Overall.

More Than Ever, We As Parents And A Nation Must Do Something About The Growth Of Obesity In Our Children. We Must Do More Than Just Talk, We Must Be Concerned Enough To Act.