When Your Goal Is To Put On

When Little Old Ladies Recognize A Guy Who Was Mr. Olympia, That's Saying Something. That Means I've Been Able To Cross Lines As Far As Marketability Is Concerned.

The Bodybuilding World Has Lost One Of Its Greatest Legends. I Had A Chance To Speak With Steve Michalik A Year Ago At The Upper State Bodybuilding Competition. We Laughed And Shared Our Personal Opinions About Bodybuilding [today's Scene And How It Was In The Past]. Steve, We'll Miss You. R.i.p.

The Only Way To Isolate Specific Back Muscles - Whether It Is Upper. Or Lower Back - Or Make Any Progress Is Through The Power Of The Mind-muscle Connection.

With All Of The Holiday Cheer In The Air, It's Easy To Overlook The Ingredients In The Foods. Ingredients Such As Salt, Sugar, And Fat - All Of Which Leads To Diseases Such As High Blood Pressure, Diabetes, Strokes, Heart Disease, And Cancer.

Stimulate Don't Annihilate.