Be Willing To Move Forward And Find

You Can Actually Suffer A Little Bit More Going Slowly Than When You're Going Really Fast. A Faster Marathon Might Even Be Easier Than A Slow One, In Terms Of What It Takes Out Of You Mentally.

I Admire Runners Older Than I - They Are Now My Heroes. I Want To Be Like Them As I Grow Older.

I Think The Secret Of My Light, Quick, Foot Strike Is Related To The Fact That I Have Fragile Feet.

Hills Are Speedwork In Disguise.

To Put It Another Way, Michael Jordan Was A Gym Rat.