Be Willing To Move Forward And Find

I Plan To Be Running As Long As I Can And Have No Plans To Stop.

I Also Held Several Masters Running Titles.

You Have To Forget Your Last Marathon Before You Try Another. Your Mind Can't Know What's Coming.

For The Novice Runner, I'd Say To Give Yourself At Least 2 Months Of Consistently Running Several Times A Week At A Conversational Pace Before Deciding Whether You Want To Stick With It. Consistency Is The Most Important Aspect Of Training At This Point.

Yes, Winning The Gold Medal Was Undoubtedly The Biggest Day Of My Career - Mostly Because I Won The Way I Had Prepared To Run It. It Was A Totally Satisfying Experience.