Hills Are Speedwork In Disguise.

The Potential Elite Runner Must Realize That Hard Means Hard, Easy Means Easy And They Must Patiently Seek Out What Combinations Work For Them. They Have To Learn To Be Persistent And Patient With Their Training And Racing.

When You Are Caring About Your Children Perhaps You Always Have To Remember At What Point You Can Become Over Involved Because Of Something You Need Rather Than Something The Child Needs.

The Irony Of That Is, What Makes It Kind Of Ironic, Is When You Do Become Successful As A Professional Athlete In Particular, A Lot Of The Young Children Who Are Emulating These Stars Do Have A Different Perspective.

The Thing That Makes [bob] Kennedy So Good Is That He Doesn't Have A Fear Of Losing. He Was Willing To Go To Europe And Get Hammered.

I Think The Secret Of My Light, Quick, Foot Strike Is Related To The Fact That I Have Fragile Feet.