Your Genetics Load The Gun. Your Lifestyle

I Used To Bicycle To Work Across The George Washington Bridge, But My Wife Told Me It Wasn't Professional.

That's How Most Men Connect - In Bed. The Physical Connection Is Important Because It Reinforces The Emotional One.

Much Of Eating Is About Customs And Habits, And We've Developed Some Unfortunate Ones. Not Enough Families Eat Together. We Eat In Front Of The Tv While We're Absorbed In A Program. You Know, The Average Person Will Eat Up To 50 Percent More Food When Distracted.

I Do Practice What I Preach When It Comes To Nutrition.

When There Is A Psyche-disrupting Event In Your Life, It Can Prevent You From Getting The Long Blocks Of Sleep At Night That Are So Important To Healthy Aging.