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The Tape Measure Doesn't Lie. Get That Tape Measure Out And Put It On Your Hips And Your Waist. Keep Checking It. And Keep Exercising And Cutting Those Calories Down Until That Tape Measure Gets Close To Where You Were In Your Prime.

Probably Millions Of Americans Got Up This Morning With A Cup Of Coffee, A Cigarette And A Donut. No Wonder They Are Sick And Fouled Up.

I Was Going To Be A Singer. If I Hadn't Been In My Profession, I Was Going To Be An Opera Singer. That's From A Young Kid. I Had All These Records From All Those Famous Opera Singers. I Wanted To Be An Opera Singer - That Was My Whole Thing And Physical Fitness Got In The Way, Thank God.

I'm Always Asking People To Do Something In Their Mind [first]. So If They're Gonna Do One Exercise, It Would Be To Ask Themselves What They Want To Change About Themselves In The Next 12 Weeks. Once They Solve That, The Body Will Follow.

Better To Wear Out Than Rust Out.