Where Desire Ends Up Causing Suffering Is

We Can Find True Refuge Within Our Own Hearts And Minds-right Here, Right Now, In The Midst Of Our Moment-to-momen T Lives.

If I Can Forgive The Attachment In Myself And Open To The Vulnerability That's Underneath It, Then Rather Than Fixating On Another Person To Satisfy My Need, I'm Actually Going Right To Where The Needs Come From And Able To Bring A Real Healing.

I Would Say Both Western Psychology And Eastern Paths Would Recognize That We Get Caught Up In Feeling Like A Separate Self And An Unworthy Self.

I Want To Accept Myself Completely, Just As I Am.

Extend An Act Of Kindness Each Day. No One Has To Know. It Can Be A Smile, Reassuring Words, A Small Favor - Without Expecting Something In Return.