If You Let Someone Know You Appreciate

Perhaps The Biggest Tragedy Of Our Lives Is That Freedom Is Possible, Yet We Can Pass Our Years Trapped In The Same Old Patterns.

To Me, Bringing Mindfulness-bas Ed Practices To Students, Teachers And Parents Is Some Of The Most Important Work We Can Be Doing. If We Can Help The Next Generation Become More Self-aware, Empathetic And Emotionally Resilient, They Will Bring Their Wisdom To Healing The Earth And Creating A More Peaceful World.

Imperfection Is Not Our Personal Problem - It Is A Natural Part Of Existing.

Mindfulness Is A Pause - The Space Between Stimulus And Response: That's Where Choice Lies.

It Is Through Realizing Loving Presence As Our Very Essence, Through Being That Presence, That We Discover True Freedom.