We Were Born To Run; We Were

Deny Your Nature, And It Will Erupt In Some Other, Uglier Way.

We're Constantly Told That Running Will Ruin Our Knees And Outrage Our Hearts, But For Nearly All Of Human Existence, It Was Associated With Freedom, Vitality, And Eternal Youth.

I Received The Best Advice For Running I Ever Heard: 'you're Not Going To Win, So Just Relax. If It Feels Like Work, You're Running Too Hard.

Endurance, After All, Is The Only Reason We Even Exist. We Think Of Ourselves As Nature's Deadliest Animals, But The Truth Is, A Naked Human Is The Biggest Wimp In The Wild. We Have No Fangs, No Claws, No Strength, And No Speed.

It’s Easy To Get Outside Yourself When You’re Thinking About Someone Else.