You Don't Have To Be Fast. But

Anyone Can Do Running. Running Should Be Easy. It Should Be Fun. It Should Include Everyone. It Shouldn't Be A Punishment For Eating Cheesecake, Which Is What We've Turned It Into.

We Wouldn't Be Alive Without Love We Wouldn't Have Survived Without Running Maybe We Shouldn't Be Surprised That Getting Better At One Could Make You Better At The Other.

We've Got A Motto Here-you're Tougher Than You Think You Are, And You Can Do More Than You Think You Can.

It’s Easy To Get Outside Yourself When You’re Thinking About Someone Else.

If You Read Folklore And Mythology, Any Kind Of Myths, Any Kind Of Tall Tales, Running Is Always Associated With Freedom And Vitality And Youthfulness And Eternal Vigor. It's Only In Our Lifetime That Running Has Become Associated With Fear And Pain.