We Are Defined By The Stories We

Engaging People Is About Meeting Their Needs, Not Yours

Do Something Physical Every Day, Even If It's Just Five Or Ten Minutes Of Fast Walking A Couple Times A Day. That Tends To Replace Fear And Anger With Determination And Courage. It Can Change Your Identity, Your Momentum.

Put Yourself In A State Of Mind Where You Say To Yourself

If You're Going To Solve A Weight-loss Problem - Or Smoking Problem For That Matter - You Must Address Both The Psychological And Physiological.

Trade Your Expectations For Appreciation And The World Changes Instantly.