We Are Defined By The Stories We

Regarding The Psychological, Your Goal Must Not Be "i Need To Lose X Pounds" But "i'm Going To Regain My Identity," Whether As An Athlete, A Conservative, A Sexual Being, A Together Person, Whatever.

The How Will Show Up After The Commitment To The What.

If You Want To Change Your Life, Change The Questions You Ask Yourself Each Day!

Remember: We All Get What We Tolerate. So Stop Tolerating Excuses Within Yourself, Limiting Beliefs Of The Past, Or Half-assed Or Fearful States.

No Food Or Drug Will Ever Do For You What A Fresh Supply Of Oxygen Will.