The How Will Show Up After The

For Changes To Be Of Any True Value, They've Got To Be Lasting And Consistent.

Problems Are The Gifts That Make Us Dig Out And Figure Out Who We Are, What We're Made For, And What We're Responsible To Give Back To Life.

Do Something Physical Every Day, Even If It's Just Five Or Ten Minutes Of Fast Walking A Couple Times A Day. That Tends To Replace Fear And Anger With Determination And Courage. It Can Change Your Identity, Your Momentum.

The Only Reason We Really Pursue Goals Is To Cause Ourselves To Expand And Grow. Achieving Goals By Themselves Will Never Make Us Happy In The Long Term; It's Who You Become, As You Overcome The Obstacles Necessary To Achieve Your Goals, That Can Give You The Deepest And Most Long-lasting Sense Of Fulfillment.

Let Fear Be A Counselor And Not A Jailer.