No Food Or Drug Will Ever Do

You're Far More Likely To Lose The Weight And Keep It Off If You Lose Slowly, Perhaps ½ To 1 Pound A Week, Exercise Moderately, And Find That Replacement For Comfort, Connection, And Control. That's A Doable Long-term Plan.

You've Got To Bring The Emotion, And You Have To Understand That You Can't Touch Other People If You're Not Touched. You Can't Move Other People If You're Not Moved. So If You're Just Giving Some Frickin Talk You've Memorized Over And Over Again, You're Going To Have A Flat Affect. If You've Just Got A Bunch Of Visuals On The Screen That Are Leading Your Talk, Hang Up Your Shoes And Get The Hell Out Of There.

The Higher Your Energy Level, The More Efficient Your Body The More Efficient Your Body, The Better You Feel And The More You Will Use Your Talent To Produce Outstanding Results.

You Become What You Do Most Of The Time.

Whether Or Not [the Company] Maximizes Resources, That's The Job Of The Leader. How Do I Get Greater Results Using Less Resources? That Requires An Enormous Psychology When The Economy Is Changing, The Technology Is Changing, And The Competition Is Worldwide.