So Many Older People, They Just Sit

How Many Cars Out There Look Like Corvettes? You Want Something Nobody Else Has. You Don't Want An Old Look-alike Thing, And That's Why Corvettes Have The Reputation Of Being One Of The Fastest Cars. I've Always Had Good Cars, And A Corvette Is One Of The Best Cars I've Had. I've Had Lamborghinis, I've Had Ferraris, I've Had Stutz Blackhawks. You Name It, I've Had Them. For The Money, Corvette Is Tops.

People Feel So Guilty About Not Exercising. Especially People Over 50, Who Feel Like They've Gone A Lifetime Without Taking Care Of Themselves. Instead Of Aiming For Perfection, You Should Try To Celebrate The Progress You're Making.

Whatever You Can Handle, It's Up To You. Pick Something Where You Are Going To Do It To Failure--in Other Words, Where You Can Hardly Do It. That's The Key. So Many People Will Just Take Five Pound Weights And Do Something 10 Times. What Are They Getting Out Of It? Nothing! Say You Are Going To Build Up Your Bank Account. If You Put In A Penny A Day, It's Going Take A Long While. It's The Same With Exercise--the More You Put Into It The More You Take Out.

You Should Be Proud Of What You're Doing, But Not Conceited. If You Can't Be Proud Of Yourself, You're A Failure. And Discipline. To Do Anything In Life You Have To Have Discipline. To Accomplish Anything, You Have A Goal, Challenge Yourself, And Work Until You Accomplish That Goal. Practice What You Preach.

The Crusade Is Never Off My Mind - The Exercise I Do, The Food I Eat, The Thought I Think - All This And How I Can Help Make My Profession Better-respected. To Me, This One Thing - Physical Culture And Nutrition - Is The Salvation Of America.