So, In A Way I Was Hedging

My Goal Is To Break Three Hours In A Marathon

Numbers Don't Lie. You Always Seem To Remember Your Workouts As Being A Little Better Than They Were. It's Good To Go Back And Review What You Do.

To Put It Another Way, Michael Jordan Was A Gym Rat.

Running With Others Can Help Get You Out When You Might Otherwise Blow It Off.

You Can Actually Suffer A Little Bit More Going Slowly Than When You're Going Really Fast. A Faster Marathon Might Even Be Easier Than A Slow One, In Terms Of What It Takes Out Of You Mentally.