Shipping By Sea Produces 1/60 The Emissions

When We Focus On Others, Our World Expands.

Directing Attention Toward Where It Needs To Go Is A Primal Task Of Leadership.

One Of The Leading Theories Of Why Electroconvulsive Therapy Is Effective For Most Severe Depressions Is That It Causes A Loss Of Short-term Memory - Patients Feel Better Because They Can't Remember Why They Were Sad.

Our Genetic Heritage Endows Each Of Us With A Series Of Emotional Set-points That Determines Our Temperament. But The Brain Circuitry Involved Is Extraordinarily Malleable; Temperament Is Not Destiny.

Emotional Self-control Is Not The Same As Overcontrol, The Stifling Of All Feeling And Spontaneity....when Such Emotional Suppression Is Chronic, It Can Impair Thinking, Hamper Intellectual Performance And Interfere With Smooth Social Interaction. By Contrast, Emotional Competence Implies We Have A Choice As To How We Express Our Feelings.