Teachers Need To Be Comfortable Talking About

Western Business People Often Don't Get The Importance Of Establishing Human Relationships.

Overloading Attention Shrinks Mental Control. Life Immersed In Digital Distractions Creates A Near Constant Cognitive Overload. And That Overload Wears Out Self-control.

Fear, In Evolution, Has A Special Prominence: Perhaps More Than Any Other Emotion It Is Crucial For Survival.

For The High Achievers, Studying Gave Them The Pleasing, Absorbing Challenge Of Flow Percent Of The Hours They Spent As It.

As A Freshman In College, I Was Having A Lot Of Trouble Adjusting. I Took A Meditation Class To Handle Anxiety. It Really Helped. Then As A Grad Student At Harvard, I Was Awarded A Pre-doctoral Traveling Fellowship To India, Where My Focus Was On The Ancient Systems Of Psychology And Meditation Practices Of Asia.