Now Is The Only Time. How We

Are You Experiencing Restlessness? Stay! Are Fear And Loathing Out Of Control? Stay! Aching Knees And Throbbing Back? Stay! What's For Lunch? Stay! I Can't Stand This Another Minute! Stay!

Some Of Us Can Accept Others Right Where They Are A Lot More Easily Than We Can Accept Ourselves. We Feel That Compassion Is Reserved For Someone Else, And It Never Occurs To Us To Feel It For Ourselves. My Experience Is That By Practicing Without 'shoulds,' We Gradually Discover Our Wakefulness And Our Confidence. Gradually, Without Any Agenda Except To Be Honest And Kind, We Assume Responsibility For Being Here In This Unpredictable World, In This Unique Moment, In This Precious Human Body.

The Spiritual Journey Involves Going Beyond Hope And Fear, Stepping Into Unknown Territory, Continually Moving Forward. The Most Important Aspect Of Being On The Spiritual Path May Be Just To Keep Moving.

Be Kinder To Yourself. And Then Let Your Kindness Flood The World.

We Cannot Be Present And Run Our Story-line At The Same Time.