Enlightenment Is A Direct Experience With Reality.

The Root Of Suffering Is Resisting The Certainty That No Matter What The Circumstances, Uncertainty Is All We Truly Have.

Be Kinder To Yourself. And Then Let Your Kindness Flood The World.

All Situations Teach You, And Often It's The Tough Ones That Teach You Best.

The Point Is That Our True Nature Is Not Some Ideal That We Have To Live Up To. It's Who We Are Right Now, And That's What We Can Make Friends With And Celebrate.

Difficult Things Provoke All Your Irritations And Bring Your Habitual Patterns To The Surface. And That Becomes The Moment Of Truth. You Have The Choice To Launch Into Your Lousy Habitual Patterns, Or To Stay With The Rawness And Discomfort Of The Situation And Let It Transform You.