Without Loving-kindness For Ourselves, It Is Difficult,

Pain Is Not A Punishment; Pleasure Is Not A Reward.

The Best Spiritual Instruction Is When You Wake Up In The Morning And Say, 'i Wonder What's Going To Happen Today.' And Then Carry That Kind Of Curiosity Through Your Life.

The Treasure We Seek Requires No Lengthy Expedition, No Expensive Equipment, No Superior Aptitude Or Special Company. All We Lack Is The Willingness To Imagine That We Already Have Everything We Need. The Only Thing Missing Is Our Consent To Be Where We Are.

The First Noble Truth Of The Buddha Is That When We Feel Suffering, It Doesn’t Mean That Something Is Wrong. What A Relief.

All You Need To Know Is That The Future Is Wide Open And You Are About To Create It By What You Do.