My Problems Aren't So Different From Anybody

I Think It’s The Misperception Of Addiction And Living Life On The Edge, As If It’s Cool.

You Can Turn Just About Any Simple Act Into A Practice Of Mindfulness, And It Will Nurture And Nourish You; It Will Start Your Day Off In A Positive Way.

We Live In A Society That Is Afraid Of Ways Of Being It Doesn't Understand.

The Experience Of Getting My Kriya, Which Is The Meditation Process That I Do, Was Very Powerful For Me - Though, As I Explain In The Book, I Was Really Suspect Of That Kind Of Thing.

How You Live Your Life Can Affect Your Mental State.