My Problems Aren't So Different From Anybody

Mental Health And Mental Balance Is Critical To Leading A Healthy Life.

People Can Sense You Lying On The Camera, They Can Smell It. They Know When You're Not Telling The Truth. Then It Does Become Reality-show Bullshit.

Number One, We Have To Talk About Mental Illnesses. Number Two, You Can Actually Address Things From A Purer And Honest Direct Line To What's Been Going On In Your Life And How You've Been Feeling And Why You Think The Way You Think. I Do Think There Is A Genetic Predisposition For Mental Illness, For Depression, For Suicide, But I Also Think That Lifestyle Can Change Things. If You're An Addict, If You Drink And You're Putting A Depressant Into Your Body, It's Going To Cause Serious Problems.

I Really Felt That I Had To Stay Level, I Had To Control, I Had To Know What I Was Eating, I Had To Know What I Was Doing, I Had To Work Out. All That Stuff Is Very Powerful And It Really Helps, But Now I Don't Do It Out Of Survival. At First, I Was Just Trying To Survive. I Assumed At Some Point I'd Be Screwed Otherwise.

There's No Doctor In A White Coat That's Going To Save You, Or A System Or A Pill - It's Always Going To Be You And The Choices That You Make.