Meditation Is Like Farming... The Right Soil

Look At Other People And Ask Yourself If You Are Really Seeing Them Or Just Your Thoughts About Them.... Without Knowing It, We Are Coloring Everything, Putting Our Spin On It All.

To Drop Into Being Means To Recognize Your Interconnectedness With All Life, And With Being Itself. Your Very Nature Is Being Part Of Larger And Larger Spheres Of Wholeness.

Writing Can Be An Incredible Mindfulness Practice.

Meditation Is Simply About Being Yourself And Know About Who That Is.

Make A List Of What Is Really Important To You. Embody It.