Meditation Is Like Farming... The Right Soil

Awareness Is Not The Same As Thoughtmore Like A Vessel Which Can Hold And Contain Our Thinking

The Real Meditation Is How You Live Your Life.

Maybe The Fear Is That We Are Less Than We Think We Are, When The Actuality Of It Is That We Are Much Much More.

My Father Was A World-class Scientist And My Mother Was A Prolific Painter. I Could See That My Parents Had Completely Different Ways Of Knowing And Understanding The World, And Relating To It. My Father Approached Things Through Scientific Inquiry And Exploration, While My Mother Experienced Things Through Her Emotions And Senses.

When You're Walking, Just Walk. When You're Eating, Just Eat. Not In Front Of The Tv, Not With The Newspaper. It Turns Out, That's Huge.