Inactivity Is The Killer And, Remember, It's

By Exercise. I'll Tell You One Thing, You Don't Always Have To Be On The Go. I Sit Around A Lot, I Read A Lot, And I Do Watch Television. But I Also Work Out For Two Hours Every Day Of My Life, Even When I'm On The Road.

The Only Way You Can Hurt Your Body Is If You Don't Use It

Most People, When They Reach A Certain Age, Let Down And Talk About What They Used To Do. Well, Who Gives A Damn About What You Used To Do? It's What You're Doing Now.

The Brain's Preferred Source Of Fuel Is Glucose/carbohydrates. And When You Go On A Low-carb/high-protein Diet, Your Brain Is Using Low-octane Fuel. You'll Be A Little Groggy, A Little Grumpy.

Any Stupid Ass Can Die- You Have To Work At Living!