Any Stupid Ass Can Die- You Have

Scales Lie! You Lose Thirty Pounds Of Muscle And You Gain Thirty Pounds Of Fat And You Weigh The Same, Right? Take That Tape Measure Out. That Won't Lie. Your Waistline Is Your Lifeline. It Should Be The Same As It Was When You Were A Young Person.

George Burns Was More Athletic Than You Think He Was. And He Was A Very Social Man. He Loved People, He Enjoyed Life. He Worked At Living. Old George Was A Social Lion, He Got Around And Did Things. That's The Key Right There. It Starts With Your Brain.

I Can't Afford To Die. It Would Wreck My Image.

You Start Out With An Hour On The Treadmill, Then Another Hour Of Lifting - Hell, In Two Weeks You're Not Doing Anything Anymore. You Gotta Be Reasonable.

Yes, Exercise Is The Catalyst. That's What Makes Everything Happen: Your Digestion, Your Elimination, Your Sex Life, Your Skin, Hair, Everything About You Depends On Circulation. And How Do You Increase Circulation?