The Only Way You Can Hurt Your

What The Hell Do Doctors Know About Exercise? Most Of Them Know Zero. You Gotta Push Elderly People To Failure Like Anybody Else. Then The Body Responds.

Living Is Like Training For An Athletic Event. You Have To Have Goals And Challenges; You Need To Exercise And Eat Right.

All Athletes Would Be Better If They Eat Better. Junk In Equals Junk Out.

My Goal Has Always Been To Help People Help Themselves. Your Body Is Your Most Priceless Possession; You've Go To Take Care Of It!

I Was The Worst, Most Sickly Kid Of All - 30 Pounds Underweight. The Girls Used To Beat Me Up. Actually I Was A Mean Kid, Early On Because I Had No Self-esteem.