Ignorance May Be Bliss, But It Does

Due To Our Feelings Arising From Contact, We Think And We Rationalize, Conceptualize, Theorize, Philosophize And Speculate. Because Of The Feeling Arising From The Six Senses, We Increase Our Desire; We Come To Wrong Views And Wrong Beliefs. We Recall Our Past Sights, Smells, Sounds, Tastes, Touches And Ideas And Build Up More Desires, Thoughts, Concepts, Beliefs, Ideas, Theories And Philosophies.

The Process Of Becoming Who You Will Be Begins First With The Total Acceptance Of Who You Are.

The Brain Does Not Manufacture Thoughts Unless We Stimulate It With Habitual Verbalizing. When We Train Ourselves By Constant Practice To Stop Verbalizing, The Brain Can Experience Things As They Are.

Watch The Functioning Of Your Own Mind In A Calm And Detached Manner So You Can Gain Insight Into Your Own Behavior.

Mindfulness Gives You Time. Time Gives You Choices. Choices, Skillfully Made, Lead To Freedom. You Don't Have To Be Swept Away By Your Feeling. You Can Respond With Wisdom And Kindness Rather Than Habit And Reactivity.