If You Lose A Couple Of Inches

Many So-called Spiritual People, They Overeat, Drink Too Much, They Smoke And Don't Exercise. But They Do Go To Church Every Week And Pray 'please Help My Arthritis. Please Help Me Bring Up My Strength, Make Me Young Again.'

I Train Like I'm Training For The Olympics Or For A Mr. America Contest, The Way I've Always Trained My Whole Life. You See, Life Is A Battlefield. Life Is Survival Of The Fittest... How Many Healthy People Do You Know? How Many Happy People Do You Know? Think About It. People Work At Dying, They Don't Work At Living. My Workout Is My Obligation To Life. It's My Tranquilizer. It's Part Of The Way I Tell The Truth--and Telling The Truth Is What's Kept Me Going All These Years.

Your Age Is The Sum Total Of Your Physical Condition, The Condition Of Your Mind, And How You Feel.

The Crusade Is Never Off My Mind - The Exercise I Do, The Food I Eat, The Thought I Think - All This And How I Can Help Make My Profession Better-respected. To Me, This One Thing - Physical Culture And Nutrition - Is The Salvation Of America.

It's Survival Of The Fittest. You Can't Have Everything Perfect, That's Impossible, But The Fit Survive. The Fit Can Handle The Impurities In The Air And In The Water, But The Poor People Who Are Sick, It Really Affects Them More.