If You Lose A Couple Of Inches

The Only Way You Can Hurt Your Body Is If You Don't Use It

If Man Makes It, I Don't Eat It!

I'd Rather See You Drink A Glass Of Wine Than A Glass Of Milk. So Many People Drink Coca-cola And All These Soft Drinks With Sugar. Some Of These Drinks Have 8 Or 9 Teaspoons Of Sugar In Them What's The Good Of Living If You Can't Have The Things That Give A Little Enjoyment?

I Have One Thing In My Mind. How Can I Get People To Start Taking Care Of Themselves? That's All I Think About.

I'm Always Asking People To Do Something In Their Mind [first]. So If They're Gonna Do One Exercise, It Would Be To Ask Themselves What They Want To Change About Themselves In The Next 12 Weeks. Once They Solve That, The Body Will Follow.