If You Lose A Couple Of Inches

You Put Junk In, Junk Comes Out. You Put Good In, Good Comes Out.

People Will Set A New Year's Resolution: "i'm Gonna Get In Shape This Year." But They Don't Set A Parameter For How They're Gonna Measure It. Or If They Do Measure It, They Wait Until The First Day Of The Next Year. You'd Never Run A Business That Way. Document Your Progress.

You Don't Have To Call It God Or Jesus. That's Religious Humbug To A Lot Of People, But You've Gotta Believe That Nature And Spiritual Things Surround Us. That Is What Put Us Here! I Thank The Universe For That Every Day Of My Life.

You've Got To Exercise. Your Health Account, Your Bank Account, They're The Same Thing. The More You Put In, The More You Can Take Out.

The Only Way You Get That Fat Off Is To Eat Less And Exercise More.