If We Hope To Go Anywhere Or

Awareness Is Not The Same As Thoughtmore Like A Vessel Which Can Hold And Contain Our Thinking

Meditation Is The Only Intentional, Systematic Human Activity Which At Bottom Is About Not Trying To Improve Yourself Or Get Anywhere Else, But Simply To Realize Where You Already Are.

Societal Transformation Isn't Going To Happen In One Month, One Year, Or Even One Lifetime. But We See It Happen Person By Person In Front Of Us, And We Don't Have To Worry About The Future If We're Taking Care Of The Present. In Some Sense, That's The Best Insurance Policy We Can Have.

Discipline Provides A Constancy Which Is Independent Of What Kind Of Day You Had Yesterday And What Kind Of Day You Anticipate Today.

Most People Don't Realize That The Mind Constantly Chatters. And Yet, That Chatter Winds Up Being The Force That Drives Us Much Of The Day In Terms Of What We Do, What We React To, And How We Feel.