All The Suffering, Stress, And Addiction Comes

Acknowledging That Sometimes, Often At Very Crucial Times, You Really Have No Idea Where You Are Going Or Even Where The Path Lies. A The Same Time, You Can Very Well Know Something About Where You Are Now (even If It Is Knowing That You Are Lost, Confused, Enraged Or Without Hope).

Maybe The Fear Is That We Are Less Than We Think We Are, When The Actuality Of It Is That We Are Much Much More.

Discipline Provides A Constancy Which Is Independent Of What Kind Of Day You Had Yesterday And What Kind Of Day You Anticipate Today.

When We Let Go Of Wanting Something Else To Happen In This Moment, We Are Taking A Profound Step Toward Being Able To Encounter What Is Here Now. If We Hope To Go Anywhere Or Develop Ourselves In Any Way, We Can Only Step From Where We Are Standing. If We Don't Really Know Where We Are Standing—a Knowing That Comes Directly From The Cultivation Of Mindfulness—we May Only Go In Circles, For All Our Efforts And Expectations. So, In Meditation Practice, The Best Way To Get Somewhere Is To Let Go Of Trying To Get Anywhere At All.

We Are Continuously Bombarded With Information, Appeals, Deadlines, Communications... We Are Continually Being Squeezed Or Projected Into The Future As Our Present Moments Are Assaulted And Consumed In The Fires Of Endless Urgency.